So when taking some time to recover, what's the training program look like. Well how about a little road half marathon to start with?
The Potters Arf is my local marathon. I've ran it once in the past and can firmly assert it's not one for those seeking PB's however, I view it as a great speed session with some cheeky hills in it to keep you on your toes. It's next Sunday, and I'll be having a jolly around it this year. I'll let you know how it goes my running friends. Potters Arf.